Healthy 50’s
Can you imagine managing to sleep all night long without an interruption?
That you can put that dress on once again because you feel that it suits you as much as it used to!
Imagine that you are full of energy and able to give your all to your job, partner, home, parents and adolescent kids just the same as you used to 10 years ago
Imagine that your partner and you are back in that happy place you were when you first met.
¡¡Hello, friend!!
Those who know me know that I went through the same as you, except that ten years ago I didn’t have a plan to follow nor nobody to check in with along the way.
My name is Nuria Burgell, creator of the Method which has helped women to overcome menopause symptoms.
I suffered from insomnia, fatigue, I had gained weight and had emotional ups-and-downs that affected me personally and professionally.
I even remember losing my way while driving and being incapable of getting back on the right track.
«A hormonal imbalance can play tricks on you and even put you at risk»
I told a friend this in confidence and she confessed to me that it had happened to her too.
So I created the Healthy 50’s method.
And now I feel better than 10 years ago.
I can combine my work, home, family and journeys efficiently and without incident, having recovered my energy and my focus, which for me was the most frustrating aspect.
«Pretending to have a normal life, as if there were nothing going on… But the silly slips, the loss of memory and fatigue put me and my children at risk.»
"Pretending to have a normal life, as if there were nothing going on... But the silly slips, the loss of memory and fatigue put me and my children at risk."
How often have you wanted…
- To wake up every morning with enough energy for the day ahead and be productive at work, playing with your loved ones, or have time to dedicate to yourself?
- Have Control over your body and stop feeling bloated, be without miracle diets nor aggressive exercise programmes?
- Recover emotional wellbeing and get off the rollercoaster of uncontrolled emotions you find yourself frequently on?
- Being the reflection of a vital, vibrant, renewed and satisfied woman.
- Gain back your self esteem, your clarity, focus and mental brightness.
Enjoy this time in your life full of energy and vitality.
Now that you know the benefits of it, let me show you the content
Let’s go step-by-step and you won’t miss out on the BONUS goodies that I have for you.
What does Healthy 50’s consist of?
Healthy 50s is a companion programme for women who wish to recover control of their body, mind and life during a new stage in their life, eliminating symptoms of menopause accompanied by other women who support each other mutually.
In this programme you will learn to:
- Fall in love with you body and respect it
- Connect with and know yourself better
- Learn Pilates, Yoga and meditation techniques.
- Improve your nutrition (Conscious Eating).
- Hours of Coaching and Integrative Medicine Guide.
- Take back control of your life.
What does the Healthy 50's Programme include?
Entenderás porqué te sientes así, cómo has llegado hasta aquí.
- Posibles riesgos de la menopausia
- Consecuencias y ¡soluciones!
Definirás tu principal objetivo.
Tu número 1.
Eso que hace que te levantes a las 3 de la madrugada preocupada por encontrar una solución. Tu mayor pesadilla.
Aquí arrancamos.
Aquí empieza tu compromiso y tu trabajo para conseguir eliminar los síntomas de la menopausia.
Por primera vez, tienes alguien que te guía para conseguirlo!
Conocerás a nuestra Doctora y conseguirás más claridad para conseguir mejorar tu calidad de vida.
Iniciación a los suplementos y analisis para saber si los necesitas.
En el módulo 5 aprenderás a valorar tus resultados. Aquí empezarás a sentir que los cambios se materializan.
Ya habrás incorporado los nuevos hábitos.
Aquí sentirás y verás los cambios reales en tu cuerpo.
Seguiremos avanzando en la mejora de tu calidad de vida.
Aprenderás a organizar tu nueva vida.
Aprenderás a integrar Healthy 50's en tu vida convirtiendo este programa en tu día a día.
Aprenderás a comprometerte contigo misma.
And... There’s more!
As I aim to ensure your success throughout the process, I want to give away this EXTRA BONUS:
Visit with a Doctor
- 1 FREE visit with a Doctor
- A check-up while you’re working with the programme
- You’ll get instructions to follow for after the programme
Visita con Doctora
- 1 Visita GRATIS con la Doctora
- Valorará tu estado mientras estás trabajando con el programa
- Te dará instrucciones para seguir después del programa
Extra Yoga fitness class
- You’ll learn the physical and mental benefits of Yoga
- Toning up and strengthening muscles without losing fluidity of movement
- Keeping in emotional and physical harmony
Clase extra Yoga fit
- Aprenderás los beneficios del Yoga tanto físicos como mentales
- Sin perder la fluidez del movimiento y fortaleciendo tu musculatura
- Mantente en equilibrio físico y emocional
Clase extra de Pilates en 10 minutos
Para que te la lleve en el bolsillo
- Aprenderás técnicas para hacer Pilates en 10 min
- Ideal para cuando no tienes tiempo pero quieres conseguir energía EXTRA
- No tendrás excusa para no hacer ejercicio
Clase extra de Pilates en 10 minutos
- Aprenderás técnicas para hacer Pilates en 10 min
- Ideal para cuando no tienes tiempo pero quieres conseguir energía EXTRA
- No tendrás excusa para no hacer ejercicio
Clase extra Barre
- Es la variación de Pilates más dinámica
- Fortalecerás el suelo pélvico que favorecerá en ti un equilibrio emocional y físico
- Aprenderás a equilibrar y coordinar mejor los movimientos
Clase extra Barre
- Es la variación de Pilates más dinámica
- Fortalecerás el suelo pélvico que favorecerá en ti un equilibrio emocional y físico
- Aprenderás a equilibrar y coordinar mejor los movimientos
Listen to some of the women who have been in Healthy50s
This programme WILL work for you if:
- You feel a strong desire to change your body and recover your energy and life
- You hate going to a restaurant and not knowing what to order out of feelings of guilt
- You get up tired most days
- You wish to look after yourself but lack time to go to the gym and don’t know what to cook as you’ve had it with diets
- You’re determined not to give up believing firmly that there is something out there that will work for you
This programme WON’T work for you if:
- You think that investing in your health isn’t important
- You believe that from the age of 45 your physique and feeling radiant is no longer relevant
- You don’t like being with other women who feel the same as you
- Your body feels fit, you’re full of energy, and you live a stress free daily life never losing focus nor good humour
- Your skin shines and you look 10 years younger
Remember
There will be 8 weeks of online programming for you to follow but you and I will be LIVE every week
Healthy 50s is a companion programme for women who wish to recover control of their body, mind and life during a new stage in their life, eliminating symptoms of menopause accompanied by other women who support each other mutually.
Contents
- BRIEF CLASSES of around 20 minutes for EASY commitment. I know how it feels to have little time so I’ve made it very easy for you (If you are unable to do any exercise we can talk about it)
- MEDITATIONS: downloadable (you can meditate out and about, on the beach or in a park, you only need your mobile)
- VIDEO RECIPES from our expert conscious eating mentor, very simple to prepare and lovely to eat
- Learning activities such as YOGA fitness, dynamic PILATES and more…
- A PERSONAL SESSION WITH OUR DOCTOR (no additional cost) mid- programme to evaluate advances and changes and where you are able to consult anything and check any doubts
- PRIVATE SESSIONS (vía zoom) where we will talk weekly about your progress and I will guide you to get the results you need and are seeking (you are NOT alone!)
- You will learn new HEALTHY HABITS
- Exploring NATURAL THERAPIES such as essential oils so that you can observe how they can help you
- Access to our private community and… many other SURPRISES!!!
How much to join the programme?
- The complete Healthy 50’s programme valued at 997€
- Sessions with the doctor valued at 120€
- Yoga fitness extra class valued at 40€
Featuring
- Lifetime Access to the programme contents, private group with other women just like you.
Joint cost of 1,100€.
BUT...
How much is it worth for you to be finally rid of menopause symptoms?
Tienes 15 días para comprobar
que el programa es para ti.
He puesto todo mi amor y cariño en este proyecto por eso quiero gente 100% comprometida y satisfecha.
Así que, si una vez dentro ves que este curso no es para ti te devuelvo el 100% del precio del curso. Asumiendo yo las comisiones de la plataforma de ventas.
FAQs
Once payment is made, you will receive an email with access shortly afterwards.
You will have a virtual platform for access to the content whenever you want.
Via emaitl to info@healthyfifties.com
I only want satisfied pupils, so I provide a no quibble guarantee available during the first 14 days.
No, you can purchase it now and start later; although the sooner you start, the sooner you will feel the benefits.
Yes, you can pay in 2 installments, although the price is then slightly higher.
You will learn to integrate Healthy 50s into your life making this programme part of your daily routine.
You will learn to commit to yourself.
It will not be about what you do, it will be about who you become
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