About me
Hello, Nuria here;
I had my own business, a Pilates studio where I helped get people fit, but I didn’t have time to do it myself and without realising, as I didn’t have much time to look in the mirror, I put on almost 10 kg!!
I looked in the mirror and didn’t like myself, but I put it down to my face looking older until somebody who had known me for quite a time made me ales so that I could see it with my own eyes.get on the scd what had happened to me.
With the 10 kg I had gained and on top of that my face that looked tired and getting on in years for lack of sleep as I couldn’t do Pilates for time reasons, couldn’t sleep owing to pre-menopause and stress provoked by both things!
I felt trapped so consequently I decided to create a programme for YOU to help you avoid what had happened to me.
Tenía mi propio negocio, un estudio de Pilates donde yo ponía a las personas en forma, pero yo no tenía tiempo de practicarlo y sin darme cuenta, pues tampoco tenía mucho tiempo para mirarme en el espejo, ¡fui cogiendo casi 10 kg!!
Me miraba al espejo y no me gustaba, pero lo atribuía a que mi rostro había envejecido hasta que alguien de confianza que me conocía de largos años me hizo subir a una balanza para que lo viera con mis propios ojos.
Había cogido 10 kg y encima mi rostro se veía cansado y envejecido de no descansar por las noches pues ni podía hacer Pilates por falta de tiempo, ni dormía debido a mi pre-menopausia y al estrés provocado por ambas cosas.
Estaba en un callejón sin salida y por eso decidí crear un programa que para TI que te ayude a evitar lo que a mí me pasó. Mi formación como instructora de Pilates fue directamente de la mano de Michael King (MKPilates) uno de los mejores mentores de Pilates a nivel internacional con más de 40 años de experiencia.
My story
I come from the world of Dance and Movement:
- Founder of Symmetry Premium Pilates;
- I helped people with back and spine problems – particularly post-operation who were grateful for a speedy recovery.
- I learnt and worked directly under Michael King, a prestigious Pilates trainer and practitioner with over 40 years experience.
- I studied English at Johannesburg University (South Africa) and gained my proficiency from Cambridge University. I now live and work in the UK.
- Transformation and hypnotherapist under Marisa Peer, the top therapist I have learnt meditation and also trained as a Life Coach/Rapid Life in her field in the UK
- I am the creator of Healthy50s, my own method for helping women of 40+ to make this stage of life ‘hunky dory’.
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